Youth 1:1 Personal Training 75 min
Bringing overall muscular and functional training development to young athletes. The objective is to have young athletes develop Power, Speed and Strength so they are prepared for the stresses of their sport, stay injury free and enjoy long term success with sport and fitness. Offered in person or Zoom.
Bringing overall muscular and functional training development to young athletes. The objective is to have young athletes develop Power, Speed and Strength so they are prepared for the stresses of their sport, stay injury free and enjoy long term success with sport and fitness. Offered in person or Zoom.
Bringing overall muscular and functional training development to young athletes. The objective is to have young athletes develop Power, Speed and Strength so they are prepared for the stresses of their sport, stay injury free and enjoy long term success with sport and fitness. Offered in person or Zoom.