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Personal Training
Do you need motivation and guidance to help achieve your fitness goals? Our team of personal trainers are here to help you
Adult Personal Training (Live or Zoom)
1 hr 15 min. / $105
One to one personal training to lose weight, tone and gain muscle, strength, and increase aerobic capacity.
Youth Strength & Conditioning Training
1 hr 15 min / $105
Bringing overall muscular and functional training development to young athletes. The objective is to have young athletes develop Power, Speed and Strength so they are prepared for the stresses of their sport, stay injury-free and enjoy long-term success with sport and fitness.
10 Personal Training Package
1 hr / $995
Here is a way to stay on top of your fitness, be consistent and receive a discount for your commitment to yourself. 10% off 10 classes. You'll commit to consistency and see results. Must be used in 10 weeks.