REAL CHANGE WITH MEASURABLE RESULTS

Be Better Than You Used To Be

Classes & Training

Morning Warriors

Personal Training

Feel The Wheel Fitness provides personal and group performance fitness instruction to youth athletes, college athletes, and adults who just want to stay in the game.

Whatever your sport - Soccer, Lacrosse, Rowing, Basketball, or Running - FTW examines the athlete's current condition, agrees on goals and then develops an effective and methodical program to get them there.

​”As a former elite rower, collegiate and US national champion, I understand what it takes to train hard, set goals, and follow the process. Controlling what you can leads to more successful outcomes.” - Duncan

 "Duncan’s circuit programs keep one challenged physically yet mentally refreshed. I feel like I’m 64 going on 30."

- Cal

Blog Posts

“There is nothing impossible to
him who will try.”

— Alexander the Great